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Choose Video Games to Improve Balance
September 25, 2009
Preserving your fitness as
you age is important if you want to continue to be active and
get around well.
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Seton Southwest Adds Aqua Therapy to Services
September 11, 2009
Located in the new Medical
Office Building Health Plaza II, two state-of-the-art aquatic
therapy pools have been installed.
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For the Sake of Your Joints, Try Pool Running
July 24, 2009
As the aging Baby Boomers put
more and more mileage on their knees and joints, running in the
water may be the perfect compromise between running and not
running at all.