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  • Chicken Soup: An International Remedy
    November 17, 2008
    For centuries people around the world have looked to their mother's chicken soup for anecdotal benefits when ill. GoodHealth shares recipes from a few of our mothers.
  • Inspire Kids to Eat Better With Creativity
    November 10, 2008
    The upcoming holiday season is a great time to educate children about good nutrition and eating habits.
  • Quit Dieting, Enjoy Food
    November 3, 2008
    Some consumers have begun dumping their diet, enjoying food and relying on the body's own good sense to stabilize weight.
  • New Twist on Thanksgiving Tradition
    October 27, 2008
    Seton Family of Hospitals Chefs, Medical Nutrition Therapy and Diabetes Education are collaborating on a series of classes to help make holiday meals delicious, yet healthy and nutritious for the whole family.
  • Fall Soups and Stews
    October 20, 2008
    Boggy Creek Farm, a local organic urban market and farm shares a recipe with GoodHealth.com.
  • New Guidelines Say Low Fat Milk Healthy For Some Toddlers
    October 13, 2008
    New American Academy of Pediatrics (AAP) guidelines say it's okay to switch certain toddlers directly to low fat milk before the age of two in some cases.
  • Powerful Pumpkins: Not Just for Halloween Anymore
    October 6, 2008
    Bright orange pumpkins greet us from every grocery store front these days - soon to grace front porches, window displays and a myriad of other decorative places.
  • Sharing Our Favorites: Seton Family Recipes
    September 29, 2008
    Seton Family of Hospitals network Food Service staff share some of their favorite recipes that are popular with patients, families and dietitions.
  • Cut Food Costs With Meal Planning
    September 22, 2008
    The rising cost of food across the nation is impacting families everywhere, including those here in Central Texas.
  • Composting, Not a Dirty Proposition
    September 15, 2008
    Every home creates waste that potentially would go into landfills. Redirect the material to make a natural fertilizer that your plants will love at no cost.
  • Brown Bagging: Cheaper Plus Good For You
    September 8, 2008
    The cost of eating lunch outside the office is going up and many workers in Central Texas are rethinking their lunch strategy.
  • Local Fall Food 2008
    August 25, 2008
    Fruits and vegetables that are in season and at your local farmer's markets.
  • Some Infants and Toddlers Have Vitamin D Deficiency
    August 18, 2008
    At least 40 percent of American infants and toddlers are not getting enough vitamin D, according to a recent report in Archives of Pediatrics and Adolescent Medicine.
  • Plant a Fall Garden, Even in Record Heat
    August 11, 2008
    Even though it's hot, hot, hot, you need to look at planting a fall garden.
  • Go Back to School With Breakfast
    August 4, 2008
    Research studies have demonstrated overwhelmingly that kids get a boost in brainpower, behavior and calorie control when they have a nutritious breakfast to start the day.
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