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10 Lunchbox Tips for Back to School
August 23, 2010It's difficult to think of new lunch items for the kids each week. Take a look at ten tips that may give you some ideas on how to increase the lunchbox options.
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Keep Your Cool, Switch to Iced Coffee
July 23, 2010Two recipes to make you feel more refreshed on your drive to work in the morning.
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Cool as a Cucumber
July 13, 2010Seton Clinical Dietitian Julie Paff provides a little history of the 'cuke' while sharing a couple of recipes how to use this popular and prolific vegetable from your summer garden.
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Ask The Expert! Health Benefits of Olive Oil and Balsamic Vinegar
June 18, 2010Join Jeff Conarko of Con' Olio Oils & Vinegars June 30 at 6:30 p.m. to sample over 20 varieties of fresh extra virgin olive oils and balsamic vinegars.
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Kohlrabi is a Vegetable for the Adventuresome Consumer
June 17, 2010Julie Paff, a Registered Dietitian at Seton Diabetes Education Center, gets reacquainted with a vegetable she hasn't seen in 20 years.
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...and the BEET Goes ON!
May 28, 2010Beets are arriving in local farmer's markets now and whether you love them or hate them you should take another look at what they can do for you.
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Report Shows More Kids Have Food Allergies
May 3, 2010New research published in the journal Pediatrics shows that the percentage of children with food allergies has gone up 18 percent since 1997.
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3 Easy Companion Vegetables for the Garden
April 26, 2010Native American tribes have been combining these three vegetables for hundreds of years due to the soil sustainability the companions create.
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Sharing Our Favorites: Lighter Fare
April 5, 2010The Seton Family of Hospital's chefs prepare delicious and nutritious plant-based dishes every day using fresh, frozen and sometimes canned products. Here are a few recipes we would like to share with you.
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Ignite: Healthy Cooking
March 29, 2010The best approach to achieving a healthy weight is to make changes in small increments to build a habit and make it a lifestyle.
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Search the Web For Recipes
March 22, 2010The Internet offers you plenty of opportunity to put your food to good use. So flip open your laptop and begin the search.
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Onions For One
March 15, 2010As part of the Seton Diabetes Education Center's continuing discussion of the history and use of vegetables, a nutrition student from Texas State University contributes information about one of her favorites: onions.
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Spring Farming Brings New Food Crops
March 8, 2010Following a wet and cold El Niño winter, currently there are plenty of leafy greens, salad fixin's, tender turnips, carrots and broccoli available and strawberries will soon arrive.
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March is National Nutrition Month
March 1, 2010Each year in March, the American Dietetic Association promotes National Nutrition Month, involving an education and information campaign to focus attention on the importance of making informed food choices and developing good habits.
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Makeover King Ranch Chicken
February 22, 2010You can create a lower fat, lower sodium version of this Texas standard dish with no extra time in the kitchen and using only a few extra ingredients.
TopicsNutrition
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