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  <link>http://www.goodhealth.com/rss_feeds/paul_carrozzas_fitness_tips</link> 
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  <pubDate>Sat, 11 Oct 2008 08:07:19 UTC</pubDate> 
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<item>
	<title>The First Day of Fall</title>
	<link>http://www.goodhealth.com/paul_carrozza/2008/09/22/the_first_day_of_fall</link>
	<description><![CDATA[]]></description>
	<pubDate>Mon, 22 Sep 2008 05:00:00 UTC</pubDate>
</item>



<item>
	<title>There's Too Much To Inspire Us</title>
	<link>http://www.goodhealth.com/paul_carrozza/2008/08/21/theres_too_much_to_inspire_us</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 21 Aug 2008 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Stay Cool On Your Run</title>
	<link>http://www.goodhealth.com/paul_carrozza/2008/08/15/stay_cool_on_your_run</link>
	<description><![CDATA[]]></description>
	<pubDate>Fri, 15 Aug 2008 05:00:00 UTC</pubDate>
</item>



<item>
	<title>The Running Spice of Life</title>
	<link>http://www.goodhealth.com/paul_carrozza/2008/05/08/the_running_spice_of_life</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 8 May 2008 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Spring Running</title>
	<link>http://www.goodhealth.com/paul_carrozza/2008/03/13/spring_running</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 13 Mar 2008 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Taking it Easy</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/09/18/taking_it_easy</link>
	<description><![CDATA[]]></description>
	<pubDate>Tue, 18 Sep 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Know Your Feet</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/07/26/know_your_feet</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 26 Jul 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Summer's Here</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/06/07/summers_here</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 7 Jun 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Take A Hike</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/05/17/take_a_hike</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 17 May 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Teamwork</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/04/05/teamwork</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 5 Apr 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>The Shape We Are In</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/03/22/the_shape_we_are_in</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 22 Mar 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>Quality of Life</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/03/15/quality_of_life</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 15 Mar 2007 05:00:00 UTC</pubDate>
</item>



<item>
	<title>A Sense of Accomplishment</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/02/22/a_sense_of_accomplishment</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 22 Feb 2007 06:00:00 UTC</pubDate>
</item>



<item>
	<title>Yesterday's Beginners Are Today's Marathoners</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/02/01/yesterdays_beginners_are_todays_marathoners</link>
	<description><![CDATA[<span>Tips for AT&amp;T Marathon
    runners.</span>]]></description>
	<pubDate>Thu, 1 Feb 2007 06:00:00 UTC</pubDate>
</item>



<item>
	<title>Getting Moving With Reason</title>
	<link>http://www.goodhealth.com/paul_carrozza/2007/01/18/getting_moving_with_reason</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 18 Jan 2007 06:00:00 UTC</pubDate>
</item>



<item>
	<title>New Year's Resolutions</title>
	<link>http://www.goodhealth.com/paul_carrozza/2006/12/28/new_years_resolutions</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 28 Dec 2006 06:00:00 UTC</pubDate>
</item>



<item>
	<title>Time To Celebrate</title>
	<link>http://www.goodhealth.com/paul_carrozza/2006/12/21/time_to_celebrate</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 21 Dec 2006 06:00:00 UTC</pubDate>
</item>



<item>
	<title>Your Choice</title>
	<link>http://www.goodhealth.com/paul_carrozza/2006/12/07/your_choice</link>
	<description><![CDATA[]]></description>
	<pubDate>Thu, 7 Dec 2006 06:00:00 UTC</pubDate>
</item>



<item>
	<title>One Ton o' Fun a Success</title>
	<link>http://www.goodhealth.com/paul_carrozza/2006/11/30/one_ton_o_fun_a_success</link>
	<description><![CDATA[<span>The Runtex University model
    for physical activity proved again to be a success for the One
    Ton O' Fun participants.</span>]]></description>
	<pubDate>Thu, 30 Nov 2006 06:00:00 UTC</pubDate>
</item>



<item>
	<title>Importance of Choosing the Right Shoe</title>
	<link>http://www.goodhealth.com/paul_carrozza/2006/11/15/importance_of_choosing_the_right_shoe</link>
	<description><![CDATA[]]></description>
	<pubDate>Wed, 15 Nov 2006 06:00:00 UTC</pubDate>
</item>


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