GoodHealth.com Feature Articles

Powerful Pumpkins: Not Just for Halloween Anymore

Mon, 6 Oct 2008 05:00:00 UTC

Bright orange pumpkins greet us from every grocery store front these days - soon to grace front porches, window displays and a myriad of other decorative places.

Aerobic Exercise At Your Desk

Thu, 2 Oct 2008 05:00:00 UTC

We all know that most office dwellers aren't getting enough exercise. Fitness experts advise a minimum of 30 minutes of moderate to vigorous exercise five times a week.

Aging, Lifestyle Impact Male Infertility

Wed, 1 Oct 2008 05:00:00 UTC

Everybody knows that women over age 35 have a reduced chance of conceiving a baby, but what is less well known is that an important reason for this drop in pregnancy rates has to do with the male partner.

Sharing Our Favorites: Seton Family Recipes

Mon, 29 Sep 2008 05:00:00 UTC

Seton Family of Hospitals network Food Service staff share some of their favorite recipes that are popular with patients, families and dietitions.

Screening Student Athletes for Heart Condition

Fri, 26 Sep 2008 05:00:00 UTC

Active Central Texas high school students ages 15-18 who participate in athletics, band, cheer leading or any other active pursuit can be screened for (HCM) using a limited non-invasive cardiac imaging technique called ECHO (echocardiogram).

Sacred Desire

Thu, 25 Sep 2008 05:00:00 UTC

Part of a series of essays written by associates of The Seton Cove, an interfaith center for spiritual formation and renewal, with a focus on spirituality in the workplace.

Cut Food Costs With Meal Planning

Mon, 22 Sep 2008 05:00:00 UTC

The rising cost of food across the nation is impacting families everywhere, including those here in Central Texas.

It's a Willpower Thing

Fri, 19 Sep 2008 05:00:00 UTC

Research has shown that exerting willpower towards one task or thought weakens self control strength on subsequent tasks or thoughts.

Dosing a Fever

Wed, 17 Sep 2008 05:00:00 UTC

GoodHealth.com asked pediatrician Anna Bell, MD of Children's Medical Group for advice on dosing a fever.

Composting, Not a Dirty Proposition

Mon, 15 Sep 2008 05:00:00 UTC

Every home creates waste that potentially would go into landfills. Redirect the material to make a natural fertilizer that your plants will love at no cost.

Concussion in Central Texas Athletes

Fri, 12 Sep 2008 05:00:00 UTC

Statistics available for high school football players show that 20 percent will have at least one concussion during their four-year career.

Area Woman Receives Stomach Stimulating Device

Wed, 10 Sep 2008 05:00:00 UTC

Learn how the minimally invasive implanted device delivers mild electrical pulses, helping to control nausea and vomiting in a condition called gastroparesis .

Brown Bagging: Cheaper Plus Good For You

Mon, 8 Sep 2008 05:00:00 UTC

The cost of eating lunch outside the office is going up and many workers in Central Texas are rethinking their lunch strategy.

How Often Should You Exercise?

Fri, 5 Sep 2008 05:00:00 UTC

A well-rounded exercise program must include aerobic, muscular or strength and flexibility workouts to form a balanced approach to fitness and exercise.

A Happy Little Boy

Wed, 3 Sep 2008 05:00:00 UTC

From the 2008 Seton Family of Hospitals Annual Report comes a story of Lucio Torres, a 16-month old boy with a complex condition.

Central Texas Fitness Events

Fri, 29 Aug 2008 05:00:00 UTC

Events occurring in September, October and November 2008.

Alternative Commuting Solutions

Wed, 27 Aug 2008 05:00:00 UTC

With heavier traffic coming from schools starting up, now is the time to consider an alternative to traveling to work alone in your car.

Local Fall Food 2008

Mon, 25 Aug 2008 05:00:00 UTC

Fruits and vegetables that are in season and at your local farmer's markets.

The Importance of Including Flexibility Training In Your Routine

Fri, 22 Aug 2008 05:00:00 UTC

If you stick to one routine when it comes to exercise, you'll want to read how to broaden your scope to incorporate flexibility, especially as you get older.

Learn More About Typhus

Wed, 20 Aug 2008 05:00:00 UTC

Fourteen confirmed cases and one suspected case of Murine typhus, a flea-borne bacterial illness, have been identified in Central Texas.