Recipes

Texas Chicken and Fried Rice

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Ingredients

3 H-E-B Natural Boneless Skinless Chicken Breasts, thin sliced
½ teaspoon Central Market Organics™ Ground Cumin
½ teaspoon minced garlic
½ teaspoon black pepper
½ teaspoon Mediterranean oregano
2 tablespoons Central Market Organics™ Extra Virgin Olive Oil
1 cup Central Market Organics™ Long Grain Rice
1 cup Central Market Organics™ Tomato Puree
1 cup Central Market Organics™ Frozen Peas

Directions

1. Combine chicken with cumin, minced garlic, black pepper, and oregano and set aside. 

2. Heat a large skillet over medium heat for 2 minutes. Add olive oil and seasoned chicken and stir-fry for 2 to 3 minutes. Add rice and stir-fry for 3 minutes or until rice is golden.

3. Add tomato puree and 1 cup of water to mixture and bring to a boil. Cover, reduce heat to medium low, and cook for 10 minutes. Stir in peas and corn. Cover and cook 15 more minutes or until rice is fluffy.  Season to taste with salt.

Makes: 6 servings

Time

Prep Time: 10 minutes
Cook Time: 25 minutes

Nutrition Info

One serving = 1½ cups

Calories 270 Carbohydrates 36 grams
Protein 19 grams Cholesterol 35 mg
Total Fat 6 grams Sugars 4 grams
Saturated Fat 1 gram

Sodium 60 mg

Trans Fats 0 grams Dietary Fiber 3 grams

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