Recipes

Seasoned Creamed Baby Spinach

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Ingredients

2 tablespoons Central Market European Butter
1 cup chopped onion
½ teaspoon ground nutmeg
2 containers (5 oz.) Central Market Organics™ Baby Spinach (Fresh)
½ cup H-E-B Cottage Cheese, regular or fat free

Directions

1. Heat a skillet over medium heat for 2 minutes. Add butter and chopped onion. Stir-fry the onion for 2 minutes. Stir in spinach and nutmeg. Stir-fry spinach uncovered for 2 minutes.

2. Stir the cottage cheese into the spinach mixture. Season the creamed spinach with salt and pepper and serve.

Makes: 2 servings

Time

Prep Time: 10 minutes
Cook Time: 5 minutes

Nutrition Info

One serving = 148 g

Calories 120 Carbohydrates 13 grams
Protein 5 grams Cholesterol 20 mg
Total Fat 6 grams Sugars 2 grams
Saturated Fat 4 grams Sodium 260 mg
Trans Fats 0 grams Dietary Fiber 4 grams

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