Ingredients
| 1 bag (16 oz.) | H-E-B Frozen Rice with Corn & Poblano |
| 1 bag (12 oz.) | H-E-B Fully Fit Fully Cooked Lean Meatballs, thawed |
| 1 can (15 oz.) | H-E-B No Added Salt Tomato Sauce |
| 1 teaspoon each | Central Market™ Organics Basil, Minced Garlic, and Mediterranean Oregano |
| 1/2 cup each | H-E-B Reduced Saturated Fat Feta Cheese and H-E-B Shredded Fat Free Mozzarella Cheese |
| 6 | large fresh zucchini,* cut lengthwise *You can also use large yellow squash in place of zucchini or three of each for a colorful variety. |
Directions
1. Heat oven to 450ºF. Spray a foil-lined baking sheet with nonstick cooking spray and set aside.
2. Heat rice for 3 minutes in microwave to thaw.
3. Break thawed meatballs into crumbles and combine with rice, tomato sauce, basil, garlic, oregano, and cheeses in a large bowl and toss to coat. Set aside.
4. Scoop out seeds from each zucchini half using a tablespoon. Chop scooped-out zucchini and add to meat mixture; toss to mix. Evenly stuff each zucchini half with mixture and place skin side down on baking sheet. Bake for 15 minutes or until the zucchini is fork-tender.
Makes: 6 servings
Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Nutrition Info
One serving = 1/2 zucchini
| Calories 240 | Carbohydrates 29 grams |
| Protein 17 grams | Cholesterol 30 mg |
| Total Fat 6 grams | Sugars 7 grams |
| Saturated Fat 2.5 grams | Sodium 550 mg |
| Trans Fats 0 grams | Dietary Fiber 3 grams |
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