Ingredients
| 2 lbs. | boneless H-E-B Natural Chicken Breast,* cut into 1½-inch pieces |
| ½ | fresh pineapple, peeled, cored, and cut into 1½-inch pieces |
| 1 | red onion, peeled and cut into 4 wedges, layers separated |
| 2 | red, yellow, or green bell peppers, cut into 1½-inch pieces |
| ¼ cup each | H-E-B Orange Juice, olive oil, and chopped cilantro |
| ½ teaspoon | Central Market™ Organics Cayenne Pepper |
| 8 | metal or water-soaked bamboo skewers |
Directions
1. Combine chicken, pineapple, onion, bell peppers, orange juice, olive oil, chopped cilantro, and cayenne pepper in a large zipper bag. Seal bag and turn over several times to blend ingredients. Marinate chicken in refrigerator for 30 minutes or until ready to grill.
2. Thread the 8 skewers with pineapple, chicken, onion, and pepper pieces; repeat order two or three times, depending on length of skewers. Cover kabobs with plastic wrap and refrigerate until ready to grill.
3. Prepare charcoal or gas grill for cooking (375°F). Grill kabobs 8–10 minutes per side, until chicken is cooked through (juices run clear).
*You can also use 2 lbs. of boneless pork, firm fish filets like tuna or snapper, or seafood like shrimp and scallops.
Makes: 8 servings
Time
Prep Time: 35 minutes
Cook Time: 20 minutes
Nutrition Info
One serving = 1 kabob
| Calories 240 | Carbohydrates 10 grams |
| Protein 25 grams | Cholesterol 65 mg |
| Total Fat 11 grams | Sugars 6 grams |
| Saturated Fat 2 grams | Sodium 60 mg |
| Trans Fats 0 grams | Dietary Fiber 1 grams |

