Ingredients
| ¼ cup | chopped Walnuts |
| ¼ teaspoon | Chinese Five Spice |
| ½ Tablespoon | Sesame Seeds |
| 2 Tablespoons | Brown Sugar or Sugar Replacement Blend |
| 2 cups | HEB Creamy Creations 1905 or No Sugar Added Vanilla Ice Cream |
| 2 | HEB Fresher Lasting or Harvest Moon Mango Halves, thin sliced |
Directions
1. Combine the chopped walnuts, Chinese Five Spice, sesame seeds and brown sugar in a small bowl and toss to coat.
2. Heat a skillet over medium heat for 3 minutes. Add the walnut mixture and stir the mixture constantly until the sugar melts and coats the walnuts (about 1 ½ minutes). Quickly spread the coated walnuts on a sheet of foil, cool and break apart.
3. Scoop ½ cup ice cream in each dessert dish and top with ¼ cup of sliced mango and 1 ½ Tablespoons Asian Spiced Walnuts.
Makes: 4 servings
Time
Prep Time: 10 minutes
Cook Time: 5 minutes
Nutrition Info
One serving
| with regular Ice Cream & Sugar | |
|---|---|
| Calories 280 | Carbohydrates 30 grams |
| Protein 5 grams | Dietary Fiber 1 gram |
| Total Fat 16 grams | Sugars 21 grams |
| Saturated Fat 7 grams | Cholesterol 60 mg |
| Trans Fats 0 grams | Sodium 40 mg |
| with No Added Sugar Ice Cream & Sugar Blend | |
|---|---|
| Calories 230 | Carbohydrates 31 grams |
| Protein 4 grams | Dietary Fiber 2 grams |
| Total Fat 11 grams | Sugars 11 grams |
| Saturated Fat 3.5 grams | Cholesterol 10 mg |
| Trans Fats 0 grams | Sodium 45 mg |
| with Fat Free Yogurt Ice Cream & Sugar Blend | |
|---|---|
| Calories 220 | Carbohydrates 37 grams |
| Protein 4 grams | Dietary Fiber 5 grams |
| Total Fat 8 grams | Sugars 21 grams |
| Saturated Fat 1.5 grams | Cholesterol 5 mg |
| Trans Fats 0 grams | Sodium 50 mg |
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