The Ignite Women's Health Program at Seton Medical Center Williamson and Seton Northwest Hospital offers an array of programs from preventive wellness to restorative health care; to educate and encourage women in a healthy lifestyle, and in turn- a healthy community!
Previous Slide Next Slide

Support Groups- for survivors, newly diagnosed, caregivers and families.
Groups included are: Cardiac, COPD/Pulmonary, and Stroke

FREE Heart Health Screening at Seton Medical Center Williamson

FREE Heart Health Screening at Seton Northwest Hospital

Free assessment includes:Cholesterol Test – HDL, LDL, Triglycerides

  • Body Mass Index
  • Body Fat Percentage
  • Blood Pressure
  • Consult with a Cardiologist

Limited appointments are available. Please call (512)-324-2333 to schedule your appointment. For more information, contact Lydia Terry at (512)324-4000 ext. 21828


Cooking Classes
Locations rotate monthly
Hutto YMCA, 12-1pm

Cardiac Support Group
Second Tuesday of every month
4 locations

Cardiac Yoga
Every Tuesday at 11am
Please call 324-4000 ext. 21828 for information

Grocery Store Tours
Available to groups by request
Please call 324-4804

Self Defense
Self Defense Now in two locations

See All Classes


Ready, Set...

The Ignite Women's Health program is a great opportunity to light up your personal fitness goals.

Register here for any of our fitness offerings!