Learn about fitness and exercise
Fitness is not just for jocks. It's for everyone. Being fit can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you.
To learn more, browse our Fitness and Exercise topics or start with these:
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Credits
| Author | Cynthia Tank |
| Editor | Katy E. Magee, MA |
| Associate Editor | Michele Cronen |
| Primary Medical Reviewer | Adam Husney, MD - Family Medicine |
| Last Updated | September 1, 2006 |
| Author: | Cynthia Tank | Last Updated: September 1, 2006 |
| Medical Review: | Adam Husney, MD - Family Medicine | |
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