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Fitness
Photograph of a woman cyclist, wearing racing appaarel, on a red mountain bike racing along on a dirt trail. The background is blurry.
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Feature Story
Fitness on the Map
May 2008  
A map of a running path created with Google maps.
Online mapping tools provide a wealth of information for runners, joggers and walkers. Even hikers can benefit from these tools. Take a look and get mapping your trails!
Published In: Austin Fit,Fitness
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Today's Fitness News

Articles Homepage
Central Texas Fitness Events
Paul Carrozza's Fitness Tips presented by RunTex
  • Bike to Work
    May 2, 2008
    A photograph of a cycllist riding a bicycle to work.
    May is Bike Month and May 16 is Bike to Work Day. Now is the time to seriously consider trading four wheels for two.
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  • Civil Service Fitness Requirements
    April 25, 2008
    A photograph of three fire fighters wearing their equipment.
    Becoming a civil servant requires physical abilities of a candidate. Those that become fire fighters and police also must maintain a certain level of fitness to do the job well. Take a look at what is required.
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  • Nagging Plantar Fasciitis
    April 18, 2008
    A photograph of a person's foot being massaged.
    A fairly common problem for runners who run more than three times per week or engage in high mileage, but it can also be develop in non-runners as well.
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  • Exercise Excuses
    April 4, 2008
    A photograph of a man on a treadmill while listening to audio on an MP3 player.
    Don't allow excuses to prevent you from completing your workouts. Austin Fit Magazine has come up with some solutions to keep you on track.
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