August 2010
Fitness events for September, October and November 2010. Now including San Antonio events!
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Six Indoor Exercises That Keep You Cool
July 16, 2010
Central Texas may see it's first 100-degree temperature of the summer this weekend. If you're not up to battle the heat, take a look at six indoor exercises that will keep you fit through the heat wave.... -
4 Tips to Beat the Heat
July 7, 2010
Exercising outdoors in Austin during the summer months can be unpleasant, as well as unhealthy. We provide a few tips to beat the heat.... -
Central Texas Fitness Events
June 7, 2010
Fitness events for June, July and August 2010.... -
4 Ways Aquatic Drills Can Get You to the Next Level
May 21, 2010
Looking for an edge? Run a few laps in the pool to see what you think. For many elites, it's what gives them something extra....
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