Spirituality at SetonCove.net     Healthcare at Seton.net
...
...
fitness
...
Feature Story
A photograph of a woman stretching next to a lake with fall leaves in the background.
Central Texas Fitness Events
August 2010  
Fitness events for September, October and November 2010. Now including San Antonio events!
---
  • Six Indoor Exercises That Keep You Cool
    July 16, 2010
    A photograph of a tennis player bending down on the court.
    Central Texas may see it's first 100-degree temperature of the summer this weekend. If you're not up to battle the heat, take a look at six indoor exercises that will keep you fit through the heat wave.
    ...
  • 4 Tips to Beat the Heat
    July 7, 2010
    A photograph of a child getting a drink of water.
    Exercising outdoors in Austin during the summer months can be unpleasant, as well as unhealthy. We provide a few tips to beat the heat.
    ...
  • Central Texas Fitness Events
    June 7, 2010
    A photograph of triathletes running into the water to swim.
    Fitness events for June, July and August 2010.
    ...
  • 4 Ways Aquatic Drills Can Get You to the Next Level
    May 21, 2010
    A photograph of the step ladder leading into a pool.
    Looking for an edge? Run a few laps in the pool to see what you think. For many elites, it's what gives them something extra.
    ...
Previous Articles
...

Today's Fitness News

Paul Carrozza's Fitness Tips presented by RunTex
...
...