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Feature Story
Meniscal Tears of the Knee
May 2008  
A photograph of amedical personnel lifting a patient's knee off a table.
Take a look at a common source of pain among Central Texas athletes but one that can also occur frequently in sedentary individuals.
Published In: Fitness,Running
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Today's Fitness News

Articles Homepage
Central Texas Fitness Events
Paul Carrozza's Fitness Tips presented by RunTex
  • Fitness on the Map
    May 9, 2008
    A map of a running path created with Google maps.
    Online mapping tools provide a wealth of information for runners, joggers and walkers. Even hikers can benefit from these tools. Take a look and get mapping your trails!
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  • Bike to Work
    May 2, 2008
    A photograph of a cycllist riding a bicycle to work.
    May is Bike Month and May 16 is Bike to Work Day. Now is the time to seriously consider trading four wheels for two.
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  • Civil Service Fitness Requirements
    April 25, 2008
    A photograph of three fire fighters wearing their equipment.
    Becoming a civil servant requires physical abilities of a candidate. Those that become fire fighters and police also must maintain a certain level of fitness to do the job well. Take a look at what is required.
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  • Nagging Plantar Fasciitis
    April 18, 2008
    A photograph of a person's foot being massaged.
    A fairly common problem for runners who run more than three times per week or engage in high mileage, but it can also be develop in non-runners as well.
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