Diabetes Prevention Seminar
Pre-registration Required
Diabetes can be prevented. A condition, called pre-diabetes indicates changes in the body that can progress to diabetes if not managed.
Free community seminar on Hip Pain
Free
Goodhealth.com presents a free community seminar on Hip Pain.
Come participate in an interactive discussion on the causes, symptoms and treatments for Hip Pain.
Ignite Women's Health - 5K Training Program
$40.00 Participants, $35.00 Seton Associates
This program is designed to help you -- regardless of your fitness level -- reach your goals in just 12 weeks and get you ready for the Ignite 5K to be held on Saturday, June 12, 2010 at Seton Medical Center Williamson in Round Rock. This Run Tex training program is held at Brushy Creek Sports Park.
Ignite Women's Health - Bootcamp Training Sessions
6 week session- $40.00 Participants, $35 Seton Associates
This six-week boot camp is an intensive outdoor training program led by the CHASCO Family YMCA. It’s designed for someone who’s already physically active and is ready to mix things up. The workouts require you to run, squat, jump, push-up, sit-up and sometimes pull heavy objects like tires. This outdoor physical fitness class held on the Seton Medical Center Williamson campus will improve your cardiovascular endurance, strength, agility, coordination and flexibility. Space is limited to 50 participants per session, so register today!