- ASK THE EXPERT: free diabetes support educational programs designed to provide topics of interest to persons with diabetes and pre-diabetes. The program is formatted to allow informal support during a diabetes-friendly meal before the presentation.
- HEALTH IN ACTION: low cost community seminars equipping persons with diabetes or pre-diabetes with tools to live healthier—these programs are focused on specific topics to hone self-management skills.
Stress is a part of life, but diabetes can add additional stress to life. Living well with diabetes means coping with new and different challenges.
If you are interested in weight loss, beginning a mindful, healthy eating program, recently had bariatric surgery or are considering bariatric surgery- we invite you to attend our free Goodhealth Cooking classes.
Cooking Classes will be held at both the CHASCO YMCA and Hutto YMCA
Topics and Themes will change monthly