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Seton offers a variety of classes, screenings and support groups to help you and your family live healthy lives. Browse by category, date, sponsor and location. 

Bariatric Cooking Classes

Have you recently had bariatric surgery, thinking of having bariatric surgery or just interested in weight loss? Attend our cooking class where you will learn how to cook simple, quick, and nutritionally balanced dishes. Bon Appetite.


Diabetes and Diabetes Prevention

You can LIVE WELL with diabetes.  Seton Diabetes Education Center offers free and low cost programs to serve persons with diabetes and persons at risk for developing diabetes.


Family

Whether you are trying to start a family or find new ways to spend time with the one you already have, you may find what you're looking for in these classes.

Fitness

Get moving! Whether you prefer to run, walk, stretch or just jump around, it is important to get your heart pumping. If you've been looking for an opportunity to move your muscles, you may find what you're looking for in some of these fitness listings.

Free Community Seminars

Seton Family of Hospitals and Goodhealth.com sponsor a variety of free community seminars.


Heart Conditions

Classes to help educate and support you on your path to improving your heart's heatlh.

Ignite Healthy Living Seminars

Ignite Women's Health is thrilled to offer free healthy living seminars at the Seton Medical Center Williamson campus. Participants of the Ignite program, along with all interested community members, are invited to attend these sessions to assist with their personal health and wellness goals.


Ignite Women's Health Program

At Seton Medical Center Williamson, we believe lifelong fitness begins with a healthy passion that ignites your mind, challenges your body, and rejuvenates your spirit. We also realize that juggling the demands of work and family can sometimes push your fitness goals to the backburner. The Ignite Women's Health program can help you take that first step.


Living Well

Hectic schedules and other demands on our time often prevent us from living well. These classes are dedicated to helping you get on the road to better living.

Maternity

Seton Parent Education offers a comprehensive selection ranging from Baby Care Basics to Sibling Tours.


Weight-Loss

Find out about weight-loss surgery options offered at Seton, as well as risks, benefits and qualifications for weight-loss surgery.

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Featured Class Sponsor

Seton Parent Education offers classes that provide a step-by-step informative guide and check-list to help you through the many stages of having a baby.

Other Offerings

The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.