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Drink a Lotta Water: 7 Tips to Prevent Dehydration July 6, 2012

When warmer weather hits, many kids want to be outside. On hot summer days, children on the go are especially susceptible to getting dehydrated.

To help prevent dehydration and its potentially serious effects, it's important to send kids outdoors with enough water to drink to avoid becoming hydrated.

Here are seven tips to keep your children hydrated and enjoying their summer. Set a good example and follow them, too!

Good Health for Kids is produced by Dell Children's Medical Center of Central Texas and the Children's/AISD Student Health Services Program.


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