A Journey to Better Health
March 31, 2014
Kyle resident Ryan Scott went
from being tired and overweight at 410 lbs to being active and
Top 10 Power Foods for a Healthy Heart
March 24, 2014
Dr. Mary J. Borses, a
cardiologist with the Seton Heart Institute, provides a few
quick eating tips for your heart and your health.
You Can Enjoy Music and Protect Your Hearing at the Same Time
March 14, 2014
If you plan to be anywhere
near downtown Austin this week, chances are your ears won't
escape the music of SXSW. Seton doctors involved in event
research say few will take the proper steps to protect their
ears from these potentially deafening melodies.
New Breast Care Center Feels Like a Spa
February 27, 2014
Combining the latest
technology with personal attention and emotional support
throughout each patient's cancer journey, the new Seton Breast
Care Center at Seton Medical Center Austin will offer Central
Texas women a new level of medical care and support.
Natural Childbirth: Midwives Now Deliver Babies at Seton
February 20, 2014
interested in low-intervention childbirth under the guidance of
a certified nurse midwife and within a hospital setting now
have that option at Seton Medical Center Austin.
Seton Heart Patient to Attain a 27-Year Dream: Walking Around the World
February 6, 2014
If you have high cholesterol,
are overweight and over 50 you want to take a look at Ike's
story. You won't believe what he did next.
Born To Run Development Program Launching
January 29, 2014
Runtex is launching their
Born To Run Program For Runner's who are wanting to improve
their running efficiency, form, endurance, and avoid the
injuries so many runners face.
Diabetes Innovations to Manage Diabetes
January 29, 2014
Julie Paff of the Seton
Diabetes Education Center has some tips for those trying to
manage their diabetes, including some information about what's
on the horizon.
Performance Nutrition for the Young Athlete
January 17, 2014
Most fitness information is
published for adults. Marathon running can be very stressful
for adolescents if their nutritional needs are not met. Sports
nutritionist, Katie McInnis, RD breaks down nutritional needs
before, during and after events.
Seton to Co-Host KEYE-TV Town Hall: Concussions in Sports
January 16, 2014
On Jan. 23, Seton and KEYE-TV
(Austin's local CBS affiliate) will co-host a LIVE "town hall"
discussion from 7-8:30 p.m. at the Seton Administrative
Cedar Fever and Other Central Texas Allergens
January 14, 2014
Austin is at the top of many
"Best Places to Live" lists but it also tops the list of
allergy cities. Take a look at some tips that may bring some
Selecting a Gym? Be Sure to Kick the Tires
January 12, 2014
When comparing gyms, clubs, spas
and studios, you need to do more than compare them on paper.
Use our checklist to find the best facility.
Getting Started with Meditation
January 4, 2014
Taking time for short
meditations during the day will help reduce stress that bring
on negative behaviors.
Holiday Stress? Breathe it Away
December 6, 2013
Everybody knows that holidays
are packed with stress-inducing situations. It may be personal
or family relationships, demands of socializing, planning for
holiday events, gift-giving or time management.
Holiday Comfort Food Make-Overs: Green Bean Casserole
November 22, 2013
Julie Paff took a look at the
Thanksgiving staple -- green bean casserole -- and did a
makeover of the recipe to make it a healthier option for your