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  • Give Your Little Texan a Boost
    April 23, 2014
    Booster seats are just as important a purchase for your child as a car seat. Booster seats reduce the risk of these injuries by 59 percent.
  • A Journey to Better Health
    March 31, 2014
    Kyle resident Ryan Scott went from being tired and overweight at 410 lbs to being active and feeling great.
  • Top 10 Power Foods for a Healthy Heart
    March 24, 2014
    Dr. Mary J. Borses, a cardiologist with the Seton Heart Institute, provides a few quick eating tips for your heart and your health.
  • You Can Enjoy Music and Protect Your Hearing at the Same Time
    March 14, 2014
    If you plan to be anywhere near downtown Austin this week, chances are your ears won't escape the music of SXSW. Seton doctors involved in event research say few will take the proper steps to protect their ears from these potentially deafening melodies.
  • New Breast Care Center Feels Like a Spa
    February 27, 2014
    Combining the latest technology with personal attention and emotional support throughout each patient's cancer journey, the new Seton Breast Care Center at Seton Medical Center Austin will offer Central Texas women a new level of medical care and support.
  • Natural Childbirth: Midwives Now Deliver Babies at Seton
    February 20, 2014
    Pregnant women interested in low-intervention childbirth under the guidance of a certified nurse midwife and within a hospital setting now have that option at Seton Medical Center Austin.
  • Seton Heart Patient to Attain a 27-Year Dream: Walking Around the World
    February 6, 2014
    If you have high cholesterol, are overweight and over 50 you want to take a look at Ike's story. You won't believe what he did next.
  • Born To Run Development Program Launching
    January 29, 2014
    Runtex is launching their Born To Run Program For Runner's who are wanting to improve their running efficiency, form, endurance, and avoid the injuries so many runners face.
  • Diabetes Innovations to Manage Diabetes
    January 29, 2014
    Julie Paff of the Seton Diabetes Education Center has some tips for those trying to manage their diabetes, including some information about what's on the horizon.
  • Performance Nutrition for the Young Athlete
    January 17, 2014
    Most fitness information is published for adults. Marathon running can be very stressful for adolescents if their nutritional needs are not met. Sports nutritionist, Katie McInnis, RD breaks down nutritional needs before, during and after events.
  • Seton to Co-Host KEYE-TV Town Hall: Concussions in Sports
    January 16, 2014
    On Jan. 23, Seton and KEYE-TV (Austin's local CBS affiliate) will co-host a LIVE "town hall" discussion from 7-8:30 p.m. at the Seton Administrative Offices.
  • Cedar Fever and Other Central Texas Allergens
    January 14, 2014
    Austin is at the top of many "Best Places to Live" lists but it also tops the list of allergy cities. Take a look at some tips that may bring some relief.
  • Selecting a Gym? Be Sure to Kick the Tires
    January 12, 2014
    When comparing gyms, clubs, spas and studios, you need to do more than compare them on paper. Use our checklist to find the best facility.
  • Getting Started with Meditation
    January 4, 2014
    Taking time for short meditations during the day will help reduce stress that bring on negative behaviors.
  • Holiday Stress? Breathe it Away
    December 6, 2013
    Everybody knows that holidays are packed with stress-inducing situations. It may be personal or family relationships, demands of socializing, planning for holiday events, gift-giving or time management.