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  • IGNITE 5K Race
    May 22, 2009
    Dont miss the fun! Register today!
  • Central Texas Fitness Events
    February 27, 2009
    Fitness events for the months of March, April and May.
  • Know Your Heart Rate
    February 20, 2009
    In order to achieve the greatest aerobic benefit from the time invested, a good heart rate monitor can help guide you to go faster or to slow down the pace no matter how you feel
  • Try Out Mueller Parks & Trails
    February 6, 2009
    New running and walking spots are popping up all over town. Read about the newest trails created at the Mueller Development.
  • Austin Marathon and Half-marathon 2009
    January 31, 2009
    Central Texas weather and the Austin Marathon and Half-marathon race distances present many challenges to the runners. Seton Family of Hospitals will be there to see them to the finish line.
  • Running With Your Dog
    December 20, 2008
    With tips from a local veterinarian, you and your dog will be enjoying the trails in no time.
  • Longhorn Half-Ironman Triathlon Gets Support From Seton Southwest
    October 10, 2008
    With slightly more favorable conditions this year, some 2400 triathletes still battled heated conditions to cover 70.3 miles.
  • Central Texas Fitness Events
    August 29, 2008
    Events occurring in September, October and November 2008.
  • The Human Race 8.31.2008
    July 25, 2008
    On August 31, 2008, Central Texas runners have a chance to experience a new connection.
  • Knee Injuries Plague Middle & High School Athletes
    June 20, 2008
    Dell Children's Medical Center of Central Texas to establish an annual Sports Injuries and Emergencies Conference to address high school sports-related surgeries.
  • Meniscal Tears of the Knee
    May 16, 2008
    Take a look at a common source of pain among Central Texas athletes but one that can also occur frequently in sedentary individuals.
  • Nagging Plantar Fasciitis
    April 18, 2008
    A fairly common problem for runners who run more than three times per week or engage in high mileage, but it can also be develop in non-runners as well.
  • Central Texas Fitness Events
    February 29, 2008
    Events occurring in March, April and May 2008.
  • Marathon Aftercare Recommendations
    February 15, 2008
    Runners or other athletes can benefit from practical self-care. Seton's Rehabilitation Services developed some tips for marathoners to take care of themselves after the race.
  • Gels, GU's and Gummy Bears, Oh My!
    February 11, 2008
    Some timely nutritional tips for those about to run the AT&T Austin Marathon Feb. 17 from Austin Runner Magazine and Dick Beardsley.
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