A photograph of a tennis player bending down on the court.
Feature Story
Six Indoor Exercises That Keep You Cool
July 2010  
Central Texas may see it's first 100-degree temperature of the summer this weekend. If you're not up to battle the heat, take a look at six indoor exercises that will keep you fit through the heat wave.
---
image
Featured Healthy Recipe from H-E-B   |   See all Recipes

Recent Articles

  • Cool as a Cucumber
    July 13, 2010
    A photograph of a cucmber in a vegetable garden.
    Seton Clinical Dietitian Julie Paff provides a little history of the 'cuke' while sharing a couple of recipes how to use this popular and prolific vegetable from your summer garden.
    ...
  • 4 Tips to Beat the Heat
    July 7, 2010
    A photograph of a child getting a drink of water.
    Exercising outdoors in Austin during the summer months can be unpleasant, as well as unhealthy. We provide a few tips to beat the heat.
    ...
  • Following a Saint to Become a Saint
    July 1, 2010
    A photograph of France.
    Every two years, a delegation of Seton Family of Hospitals leadership, board members, physicians, sponsors and staff visit sites in France that helped shape the ministry of St. Vincent de Paul, Louise de Marillac, Elizabeth Ann Seton and the Daughters of Charity.
    ...

image
image
Available 24 hours a day our comprehensive online library contains information that is evidenced based, unbiased, reviewed by experts, referenced and up-to-date.
Seton Cove Classes
The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.
...
...