A photograph of a salad with meat on top.
Feature Story
A Change of Course With More Going On
May 2013  
Heather McKissick is a self-proclaimed fitness wannabe and a true novice at being "intentional" about her health and well being. This week Heather commits to the Paleo Diet while increasing her activity level.
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Featured Healthy Recipe from H-E-B   |   See all Recipes

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The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.
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