A photo of a woman defending herself in a parking lot.
Feature Story
Women Are in Favor of Self Defense Class
June 2013  
IGNITE Health promotes two self-defense classes available to Seton employees and their family and friends, encompassing martial art movements. The class provides a safe environment for women who want to be around other women for encouragement and support.
---
How much cardio should I do each week? Have a question?
Let GoodHealth.com answer it.
image
Little Surfing Pizza
Featured Healthy Recipe from H-E-B   |   See all Recipes

Recent Articles

  • The Summer Tomato: Is There Anything Better Tasting?
    June 12, 2013
    A photograph of a garden tomato.
    The tomatoes of summer taste like no others, especially if you pick them from your garden or buy them directly from the local farmer at a Central Texas farmers market.
    ...
  • If You're at Risk, It's Better to Know
    May 28, 2013
    A photograph of two hands making a heart shape.
    The heart CT is a simple, painless test that can help determine your risk for heart disease. We all know plenty of numbers. The coronary calcium score is another one you should know if you meet the criteria.
    ...
image
 

Today's Health Tip

June 19, 2013

...
...

Today's Health News

June 19, 2013
More Health News
Más Noticias de Salud
...
image
image
Health Info from A - Z
Available 24 hours a day our comprehensive online library contains information that is evidenced based, unbiased, reviewed by experts, referenced and up-to-date.
Watch us on YouTube
Ignite Women's Health Program at Seton Medical Center Williamson
Ignite Women's Health
Seton Cove Classes
The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.
Produced by Dell Children's Medical Center of Central Texas and Austin ISD