A photograph of a salad with meat on top.
Feature Story
A Change of Course With More Going On
May 2013  
Heather McKissick is a self-proclaimed fitness wannabe and a true novice at being "intentional" about her health and well being. This week Heather commits to the Paleo Diet while increasing her activity level.
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Ciabatta Bread Basil Pesto and Chicken Pizza
Featured Healthy Recipe from H-E-B   |   See all Recipes

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    May 7, 2013
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    This year more dermatologists and skin care specialists are donating their time for screenings and will provide educational items to the general public about being sun smart as we head into the spring and summer months.
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May 25, 2013

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The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.
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