A photograph of artichoke dip, surrounded by sliced bread on a plate.
Feature Story
Super Alternatives
February 2010  
You need to do some planning to avoid disaster, whether your workout looks like it will get rained out or the Super Bowl party you plan on attending will knock you off your diet.
---
image
Featured Healthy Recipe from H-E-B   |   See all Recipes

Recent Articles

  • Step Your Game Up with Regional Super Bowl Food
    February 1, 2010
    A photograph of a pot of gumbo.
    If you're having trouble choosing a team to cheer for this Sunday in the Super Bowl, let your taste buds make the call. Regional recipes from Indianapolis and New Orleans.
    ...
  • Marathon Texas Hold 'Em
    January 29, 2010
    A photograph of a marathon runer reaching for a bottle of water.a
    As an accomplished athlete and co-medical director for the Austin Marathon, Dr. Filardi provides some tips for hydrating during the race.
    ...
  • Working Together On Solid Ground
    January 27, 2010
    A photoraph of two women talking at a desk in an office.
    This is part of a series of essays written by associates of The Seton Cove, an interfaith center for spiritual formation and renewal, with a focus on spirituality in the workplace.
    ...

Today's Health Tip

February 8, 2010
...
...
...

Today's Health News

February 8, 2010
...
image
image
Available 24 hours a day our comprehensive online library contains information that is evidenced based, unbiased, reviewed by experts, referenced and up-to-date.
a "whole-person" approach to health care.
a whole-person approach to health care. www.goodhealthcommons.com
Seton Cove Classes
The Seton Cove is an interfaith center for spirituality that offers programs for people seeking to integrate spirituality and a deeper meaning into their lives through the balance of a healthy mind, body and spirit.
...
...